Using the HCG Diet according to several testimonies allows you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. This plan has been extremely successful for many people, unlike many of the fad diets that you have heard about and possibly tried. It is possible through this program for individuals to lose a pound a day or more which has been demonstrated. Losing 30 pounds in one month almost seems too much to imagine.
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who used a daily dose of HCG were capable of maintaining their health while following a low calorie diet. This was compared to other people on a low calorie diet who did not take the HCG and experienced weakness, had headaches, were hungry and often became irritable. We can take a closer look to discover how and why this diet plan works, which is actually quite interesting.
An imperative thing to keep in mind as with any other diet, it is critical to follow the diet program and consume only the foods and portions allowed. The diet is separated into several phases that we will touch on briefly. Phase one of the plan requires you to consume a high calorie diet with a high fat content as you begin using the HCG. This important first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie phase to reduce hunger. Now it is time to commence your low calorie diet as you continue to take the HCG that should be effectively instructing your body to release the abnormal stored fat. Your body will now burn the released fat stores to supply a regular flow of fuel to your cells and you should not feel too hungry during this time.
Depending upon the amount of weight you plan to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The following phase is known as the maintenance phase. through this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the prior stage. During this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
A concentration of homeopathic HCG with a special blend of additional supporting ingredients to increase energy levels and supply vitamins while helping the body shed those pounds are part of the most popular form of the hormone, which is HCG drops.
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who used a daily dose of HCG were capable of maintaining their health while following a low calorie diet. This was compared to other people on a low calorie diet who did not take the HCG and experienced weakness, had headaches, were hungry and often became irritable. We can take a closer look to discover how and why this diet plan works, which is actually quite interesting.
An imperative thing to keep in mind as with any other diet, it is critical to follow the diet program and consume only the foods and portions allowed. The diet is separated into several phases that we will touch on briefly. Phase one of the plan requires you to consume a high calorie diet with a high fat content as you begin using the HCG. This important first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie phase to reduce hunger. Now it is time to commence your low calorie diet as you continue to take the HCG that should be effectively instructing your body to release the abnormal stored fat. Your body will now burn the released fat stores to supply a regular flow of fuel to your cells and you should not feel too hungry during this time.
Depending upon the amount of weight you plan to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The following phase is known as the maintenance phase. through this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the prior stage. During this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
A concentration of homeopathic HCG with a special blend of additional supporting ingredients to increase energy levels and supply vitamins while helping the body shed those pounds are part of the most popular form of the hormone, which is HCG drops.
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