Acupressure treatment is a Traditional Chinese Medicine practice which is similar to acupuncture, only instead of needles it uses manual pressure. It is based on the belief that the body possesses several individual channels known as "meridians" which energy or "Qi" flows through. Each of these pathways is associated with a specific organ which can be affected by stimulating points along these meridians.
There have been numerous studies conducted which provide evidence that this method is effective as a pain relief and healing approach. Since it has been noted to impact both the body and mind, it is classified as a holistic modality. It eases muscle tension and improves circulation and also has a relaxing and energizing effect.
Meridians extend from the head down to the heels and are understood to connect the outside of the body to its inner workings. According to Traditional Chinese Medicine, there are more than 800 distinct energy points along these pathways. Although not officially accepted by Western medicine, it has been proven that these points are often found at major autonomic nervous crossways.
An acupressurist's tools of the trade include their hands, feet, elbows, and special devices that have been designed for this purpose such as the acuball, energy roller, and foot roller. A typical session is an hour in length, after which the patient may be advised to drink warm water to flush out any toxins which may have surfaced. Several sessions are usually needed for the best results.
The goal of this therapy is to restore the body's balance of yin and yang energy (positive and negative) forces. Even though there is an ever-growing body of evidence which supports the efficacy of it as a curative and analgesic technique, Western medicine continues for the most part to attribute these findings to the release of endorphins and such rather than accrediting it to the practice of acupressure therapy.
It is also effective as a preventative approach which can curb certain types of pain and imbalance before they can escalate into a full-blown condition. People can even learn how to perform some basic acupressure techniques on their own which may be used to relieve issues like headaches, neck pain, arthritis, back and muscle aches, eyestrain, and sinus problems. It also promotes relaxation and relieves stress which can ultimately improve one's immunity and encourage healing.
Several studies indicate the effectiveness of acupressure in the prevention and treatment of nausea and vomiting, due to such causes as motion sickness or chemotherapy, and there have been wristbands designed for this purpose. Research also provides evidence that acupressure releases pain-killing endorphins which combat many types of pain, headaches, and arthritis and also boost energy levels and improve one's mood.
There are some patients who have to exercise caution and consult a doctor when it comes to receiving acupressure treatment, namely those with spinal injuries, rheumatoid arthritis, varicose veins, or cancer, since there can sometimes be a contraindication with these illnesses. It can also be risky for pregnant women since it can cause contractions in some instances. Verifying that the practitioner is certified and licensed is always a must to ensure a safe experience.
There have been numerous studies conducted which provide evidence that this method is effective as a pain relief and healing approach. Since it has been noted to impact both the body and mind, it is classified as a holistic modality. It eases muscle tension and improves circulation and also has a relaxing and energizing effect.
Meridians extend from the head down to the heels and are understood to connect the outside of the body to its inner workings. According to Traditional Chinese Medicine, there are more than 800 distinct energy points along these pathways. Although not officially accepted by Western medicine, it has been proven that these points are often found at major autonomic nervous crossways.
An acupressurist's tools of the trade include their hands, feet, elbows, and special devices that have been designed for this purpose such as the acuball, energy roller, and foot roller. A typical session is an hour in length, after which the patient may be advised to drink warm water to flush out any toxins which may have surfaced. Several sessions are usually needed for the best results.
The goal of this therapy is to restore the body's balance of yin and yang energy (positive and negative) forces. Even though there is an ever-growing body of evidence which supports the efficacy of it as a curative and analgesic technique, Western medicine continues for the most part to attribute these findings to the release of endorphins and such rather than accrediting it to the practice of acupressure therapy.
It is also effective as a preventative approach which can curb certain types of pain and imbalance before they can escalate into a full-blown condition. People can even learn how to perform some basic acupressure techniques on their own which may be used to relieve issues like headaches, neck pain, arthritis, back and muscle aches, eyestrain, and sinus problems. It also promotes relaxation and relieves stress which can ultimately improve one's immunity and encourage healing.
Several studies indicate the effectiveness of acupressure in the prevention and treatment of nausea and vomiting, due to such causes as motion sickness or chemotherapy, and there have been wristbands designed for this purpose. Research also provides evidence that acupressure releases pain-killing endorphins which combat many types of pain, headaches, and arthritis and also boost energy levels and improve one's mood.
There are some patients who have to exercise caution and consult a doctor when it comes to receiving acupressure treatment, namely those with spinal injuries, rheumatoid arthritis, varicose veins, or cancer, since there can sometimes be a contraindication with these illnesses. It can also be risky for pregnant women since it can cause contractions in some instances. Verifying that the practitioner is certified and licensed is always a must to ensure a safe experience.
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