A large number of people suffer from low back pain. It can make it difficult to sit for a long period of time. It can also hurt to lie down. As your Knoxville chiropractor will confirm, this makes it difficult to work and participate in other activities.
The lumbar spine consists of not only five separate vertebrae, but, five that are fused, plus another four that are fused. This renders the back less flexible and if exercise is overdone. It can cause significant pain.
An auto accident or collision on the football field may be other reasons for the hurting. Lifting, bending and even poor posture may lead to back pain. Chiropractic care can provide relief without the use of prescription or over-the-counter medication.
Your first appointment with a chiropractor starts you on the road to relief. An assessment of your condition is made through questioning and a physical examination. In some cases x-rays are needed to determine the exact location of the slipped disc.
When the cause is determined a plan can be made to alleviate it through chiropractic care. A subluxation of the the spine means the bones are not correctly aligned. Gentle manual adjustments to coax them back into the right position may be indicated.
As they are adjusted the pressure against the nerve roots will be reduced. These nerve roots are very sensitive. When pressed to any degree, it is difficult to withstand the pain.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
After you start to improve, you may be able to return to work. It may be only part-time at first. However, with the proper chiropractic care your pain will be reduced to the point that you can once again enjoy a good quality-of-life.
The lumbar spine consists of not only five separate vertebrae, but, five that are fused, plus another four that are fused. This renders the back less flexible and if exercise is overdone. It can cause significant pain.
An auto accident or collision on the football field may be other reasons for the hurting. Lifting, bending and even poor posture may lead to back pain. Chiropractic care can provide relief without the use of prescription or over-the-counter medication.
Your first appointment with a chiropractor starts you on the road to relief. An assessment of your condition is made through questioning and a physical examination. In some cases x-rays are needed to determine the exact location of the slipped disc.
When the cause is determined a plan can be made to alleviate it through chiropractic care. A subluxation of the the spine means the bones are not correctly aligned. Gentle manual adjustments to coax them back into the right position may be indicated.
As they are adjusted the pressure against the nerve roots will be reduced. These nerve roots are very sensitive. When pressed to any degree, it is difficult to withstand the pain.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
After you start to improve, you may be able to return to work. It may be only part-time at first. However, with the proper chiropractic care your pain will be reduced to the point that you can once again enjoy a good quality-of-life.
About the Author:
You can get safe and effective back, groin and shin pain relief through chiropractic care. Visit this website for information about a reputable Knoxville chiropractor at http://www.chiropractorknoxvilletoday.com now.
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