When going through menopause, a lot of women will experience symptoms such as sweating at night, and hot flashes. Most will ask their family doctor for some kind of pharmaceutical treatment to help alleviate the symptoms and medication will be prescribed. Alternative medicine is now becoming more popular and many women will choose to use soy products for hot flashes and some thought is required if you plan to do this.
All general practitioners will have a list of medication that has been approved and they can prescribe to help them combat some of the unpleasant symptoms of menopause. Hormone replacement therapy is the most common of these and is widely used. A lot of HRT users have experienced side effects when taking it and the natural remedies could be better suited to these patients.
In recent years, many females have started using soy products in their diet to help with hot flashes and night sweats. Soy is very high in estrogens and this stops the body producing the chemicals that cause the sweating. It is not officially approved by doctors and the professional medics but many doctors have advised women to use it while the in depth research continues.
There have been a large number of studies to look into whether using soy regularly is bad for the health. It has been widely reported that women that have used it for a while have suffered from some unpleasant digestive problems but in most cases the symptoms are mild. There is still a lot of research to be done which should clarify the risks, and as yet, these findings are not clear.
Medical reports have been published that have stated using soy can increase the risks of cancer in women. Breast cancer patients are often advised not to use it due to the levels of estrogens. These reports have been countered by others that say its use can help to prevent or slow down some cancers. If you are cancer patient and plan to use soy you should consult your general practitioner in advance.
There are many ways to use soy in your diet and it can be found in most stores. Milk is very popular and it is also used to make burgers, sports bars and cereals. A lot of vegetarian ready meals and meat substitutes that are on the market will contain tofu and this is regularly used in things such as sausages.
When using alternative medicines, some care is needed and some you need to take a few things into account. If you start to feel worse or any other symptoms develop you should stop using it and try an alternative. If the soy seems to be working and you feel that it is beneficial you can continue to use it as long as good health is maintained.
Prior to using any treatment you should ask the advice of your family physician. A healthy diet and taking regular exercise is also recommended to help you to respond to your treatments better. There is a lot of information to be found online regarding soy, and it is a good idea to read as much of this as you can.
All general practitioners will have a list of medication that has been approved and they can prescribe to help them combat some of the unpleasant symptoms of menopause. Hormone replacement therapy is the most common of these and is widely used. A lot of HRT users have experienced side effects when taking it and the natural remedies could be better suited to these patients.
In recent years, many females have started using soy products in their diet to help with hot flashes and night sweats. Soy is very high in estrogens and this stops the body producing the chemicals that cause the sweating. It is not officially approved by doctors and the professional medics but many doctors have advised women to use it while the in depth research continues.
There have been a large number of studies to look into whether using soy regularly is bad for the health. It has been widely reported that women that have used it for a while have suffered from some unpleasant digestive problems but in most cases the symptoms are mild. There is still a lot of research to be done which should clarify the risks, and as yet, these findings are not clear.
Medical reports have been published that have stated using soy can increase the risks of cancer in women. Breast cancer patients are often advised not to use it due to the levels of estrogens. These reports have been countered by others that say its use can help to prevent or slow down some cancers. If you are cancer patient and plan to use soy you should consult your general practitioner in advance.
There are many ways to use soy in your diet and it can be found in most stores. Milk is very popular and it is also used to make burgers, sports bars and cereals. A lot of vegetarian ready meals and meat substitutes that are on the market will contain tofu and this is regularly used in things such as sausages.
When using alternative medicines, some care is needed and some you need to take a few things into account. If you start to feel worse or any other symptoms develop you should stop using it and try an alternative. If the soy seems to be working and you feel that it is beneficial you can continue to use it as long as good health is maintained.
Prior to using any treatment you should ask the advice of your family physician. A healthy diet and taking regular exercise is also recommended to help you to respond to your treatments better. There is a lot of information to be found online regarding soy, and it is a good idea to read as much of this as you can.
About the Author:
Learn more about soy products for menopause relief. Stop by soy.com where you can find out all about soy products for hot flashes and what they can do for you.
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