Many women when going through the menopause will visit their doctor and ask for help to alleviate the symptoms. In some cases the physician will prescribe a long term course of drugs which are deigned to reduce hot flashes. More women these days are looking into natural solutions and if you are thinking of using soy for night sweats there are a few things to consider beforehand.
There are many drugs that are prescribed by physicians to women who are suffering menopausal discomfort. The most common of these is HRT and this has been successful for a large number of sufferers. Many women after taking HRT for a period of time have suffered some unpleasant side effects and so they may wish to try a more natural approach to help them.
Over the last few years many women have started to use soy in their diet to help with nightly sweats and flashes. Soy is high in estrogen and this has been successful in combating the symptoms in a lot of cases. It has not yet been officially approved by the medical profession but more and more doctors are advising women to take it while the research continues.
There have been some studies to determine whether taking soy on a regular basis is bad for the health. It has been reported that some who have been using it for a while may suffer from some digestive problems but the symptoms are generally mild. There is still a lot of research going on to clarify the risks and the findings are not yet clear.
There have been some medical reports that have said using soy may increase the risks of women getting cancer. Some breast cancer patients have been advised not to use soy due to the estrogen. This is not set in stone though and there have been findings that have stated that it can prevent or slow down cancers. If you are or have been a cancer patient and are considering using soy it is advisable to consult your general practitioner beforehand.
If you decide that you are going to try soy to help with your symptoms there are many ways to take it. Milk is probably the most popular but many people also use soy beans when cooking and this can be very beneficial. Some of the vegetarian foods that are offered for sale in stores also contain soy and these can be a good source of this alternative medicine.
If you are thinking of using alternative medicines to help you there are a couple of things to think about beforehand. If you decide to start using soy and you do not feel any improvements then it may not be suitable for you. If after taking it, you start to feel better, then you should continue with it as long as you are not experiencing any other problems.
With any course of natural treatment it is advisable to speak with your doctor before you start as you may have other health conditions that need to be taken into account. Regular exercise and a balanced diet will also help with many conditions and the healthier your body is the better it will respond to treatment. There are many web sites with information on soy and these can be well worth a read.
There are many drugs that are prescribed by physicians to women who are suffering menopausal discomfort. The most common of these is HRT and this has been successful for a large number of sufferers. Many women after taking HRT for a period of time have suffered some unpleasant side effects and so they may wish to try a more natural approach to help them.
Over the last few years many women have started to use soy in their diet to help with nightly sweats and flashes. Soy is high in estrogen and this has been successful in combating the symptoms in a lot of cases. It has not yet been officially approved by the medical profession but more and more doctors are advising women to take it while the research continues.
There have been some studies to determine whether taking soy on a regular basis is bad for the health. It has been reported that some who have been using it for a while may suffer from some digestive problems but the symptoms are generally mild. There is still a lot of research going on to clarify the risks and the findings are not yet clear.
There have been some medical reports that have said using soy may increase the risks of women getting cancer. Some breast cancer patients have been advised not to use soy due to the estrogen. This is not set in stone though and there have been findings that have stated that it can prevent or slow down cancers. If you are or have been a cancer patient and are considering using soy it is advisable to consult your general practitioner beforehand.
If you decide that you are going to try soy to help with your symptoms there are many ways to take it. Milk is probably the most popular but many people also use soy beans when cooking and this can be very beneficial. Some of the vegetarian foods that are offered for sale in stores also contain soy and these can be a good source of this alternative medicine.
If you are thinking of using alternative medicines to help you there are a couple of things to think about beforehand. If you decide to start using soy and you do not feel any improvements then it may not be suitable for you. If after taking it, you start to feel better, then you should continue with it as long as you are not experiencing any other problems.
With any course of natural treatment it is advisable to speak with your doctor before you start as you may have other health conditions that need to be taken into account. Regular exercise and a balanced diet will also help with many conditions and the healthier your body is the better it will respond to treatment. There are many web sites with information on soy and these can be well worth a read.
About the Author:
Learn more about soy products for night sweats. Stop by soy.com where you can find out all about soy products for night sweat relief and what they can do for you.
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