Getting anxious is normal and something that all of us have deal with from time. As a matter of fact, it is regarded as a normal response to stimuli as it helps us detect dangers in our environments and initiate the appropriate response. Anxiety may also become abnormal in some cases requiring therapy. To understand the available modalities for anxiety therapy Toronto residents need to know some basics regarding the disorder.
Diagnosis of the condition is largely clinical. The doctor takes a history of the illness and upon suspecting anxiety refers the client to a psychiatrist or psychologist. Affected persons will either avoid to respond or will respond excessively to protect themselves. There is significant impairment of normal functioning as a result of these responses. While the ordinary person responds normally to what is considered abnormal stimuli, a person with the disorder reacts abnormally to normal stimuli.
There are several subtypes that exist. These include generalized anxiety disorder, obsessive compulsive disorders (OCD), post-traumatic stress disorder, panic disorders, agoraphobia, social phobia and specific phobias. There are some differences in the manner of presentation and treatment for each subtype. We will explore a few of them. In generalized anxiety disorder or GAD, the affected individual is anxious to a wide range of activities or events. However, they cannot identify these events or activities.
GAD is usually associated with other comorbidities such as depression. There may be complaints such as generalized fatigues, chronic pain and insomnia. The symptoms are typically intermittent and tend to recur even after treatment. Patients become alcoholics after some time and a number of them even contemplate suicide. It is important that therapy is instituted promptly. The available modalities include hypnosis, psychodynamic psychotherapy, systemic desensitization and hypnosis among others.
Persons that have persistent intense fear that is associated with a compelling need to flee so as to avoid the phobic object or event should be evaluated for social phobias. Such people are extremely fearful of being publicly embarrassed by engaging in impulsive acts. As is the case with GAD, this fear interferes with normal routine and affects social activities and relationships. This phobia is the commonest of all phobias that exist and has a lifetime prevalence of about 8%.
Specific phobias are related to well-known objects or situations. These include dental procedures, blood, injections, heights, insects and animals. It is possible to lead a near normal life with a simple phobia as long as the provocative situations are avoided. The disorder has its onset in early childhood. There are several therapies that are available including cognitive behavioral therapy, CBT and pharmacotherapy.
As much as the diagnosis relies heavily on the clinical judgment of your doctor, you may be required to undergo some tests. These tests are important as they help rule out any organic causes that may cause similar symptoms. CT scan and MRI images are often needed to exclude a lesion in the brain.
There are many types of anxiety disorders that exist all with unique symptoms and treatments. The process of finding the effective therapy starts with classifying the disorder. Therapy is administered by psychiatrists, psychologists and other trained professionals.
Diagnosis of the condition is largely clinical. The doctor takes a history of the illness and upon suspecting anxiety refers the client to a psychiatrist or psychologist. Affected persons will either avoid to respond or will respond excessively to protect themselves. There is significant impairment of normal functioning as a result of these responses. While the ordinary person responds normally to what is considered abnormal stimuli, a person with the disorder reacts abnormally to normal stimuli.
There are several subtypes that exist. These include generalized anxiety disorder, obsessive compulsive disorders (OCD), post-traumatic stress disorder, panic disorders, agoraphobia, social phobia and specific phobias. There are some differences in the manner of presentation and treatment for each subtype. We will explore a few of them. In generalized anxiety disorder or GAD, the affected individual is anxious to a wide range of activities or events. However, they cannot identify these events or activities.
GAD is usually associated with other comorbidities such as depression. There may be complaints such as generalized fatigues, chronic pain and insomnia. The symptoms are typically intermittent and tend to recur even after treatment. Patients become alcoholics after some time and a number of them even contemplate suicide. It is important that therapy is instituted promptly. The available modalities include hypnosis, psychodynamic psychotherapy, systemic desensitization and hypnosis among others.
Persons that have persistent intense fear that is associated with a compelling need to flee so as to avoid the phobic object or event should be evaluated for social phobias. Such people are extremely fearful of being publicly embarrassed by engaging in impulsive acts. As is the case with GAD, this fear interferes with normal routine and affects social activities and relationships. This phobia is the commonest of all phobias that exist and has a lifetime prevalence of about 8%.
Specific phobias are related to well-known objects or situations. These include dental procedures, blood, injections, heights, insects and animals. It is possible to lead a near normal life with a simple phobia as long as the provocative situations are avoided. The disorder has its onset in early childhood. There are several therapies that are available including cognitive behavioral therapy, CBT and pharmacotherapy.
As much as the diagnosis relies heavily on the clinical judgment of your doctor, you may be required to undergo some tests. These tests are important as they help rule out any organic causes that may cause similar symptoms. CT scan and MRI images are often needed to exclude a lesion in the brain.
There are many types of anxiety disorders that exist all with unique symptoms and treatments. The process of finding the effective therapy starts with classifying the disorder. Therapy is administered by psychiatrists, psychologists and other trained professionals.
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