Role Of Hypnosis For Anxiety Treatment And Its Effectiveness

By Karyn Shields


Stress and peer pressure have great impact on the state of mind of a person. When too much of these two becomes daily issue, the affected person may experience feeling of anxiety that will not only make them uncomfortable and moody but will also put their health at risk. The bad thing about anxiety is it produces a sort of domino effect on your physical condition. The more anxious you become the more stressed you turn out. And the cycle continues.

With the risks at hand, experts in psychology and psychotherapy continues their venture in providing the most convenient treatment for people who are suffering from anxiety. Services like the hypnosis for anxiety treatment in San Francisco is created as means to address this issue. This is a method proven to be effective by patients who successfully got over their anxious state.

But while there are testimonies about its benefits, there are still those who are firm in saying that this is nothing more than a hoax or false therapy. They see it as a form of mind control and is therefore not scientific in any sense. There are those who share the same opinion. But it never stopped the process from gaining popularity all around the world.

Undergoing the process of hypnosis involves solid focus and concentration. It is the process that clears away all the other thoughts that the person is thinking as of the moment and focus on silence and inner piece. One he achieves the trance like state, the therapist begins to conduct the session.

One method he can employ is the suggestion method. In here, he speaks of positive thoughts or certain instructions to the patient that will help him rid away of the bad habits that he has like smoking and too much alcohol drinking. Since the person is already focused, it is easier for him to internalize the information an later on act on it.

There is also the analysis approach. In here, therapists try to analyze the source of the persons anxiety. While on the focused state, he converses with the patient, asking leading questions that will allow him to find out the cause of the distressing feeling. Once it is identified, psychotherapy can do the rest of the treatment.

But while a lot has attested to the benefits that this procedure can give, it is generally not considered applicable for people who are suffering from delusions and hallucinations. The process may not also work for those who are under the influence of drug or alcohol. Prior to administering, it is best to have a doctor evaluate any disorder first.

If you are considering on employing this method either personally or for a loved one, make sure that you get the service of a licensed mental health professional. They are trained to conduct the treatment. They also know to what extent they should carry out the treatment.

Hypnosis is not mind control. It is not demonic. There is a scientific explanation to its medical application. The most important thing you should keep in mind is to seek assistance first from your doctor to ensure that you are fine to undergo the process.




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