By Jeferson Tuyor Maintaining the balance of the spine means that all musculoskeletal structures including muscles and vertebrae need to remain aligned. The incorrect alignment of the spine can lead to increased back pain, headaches, and restrictions in the ability to move normally. The Redondo Beach chiropractor will advise on the methods that need to be applied to keep the spinal column fully mobile and stable. Back pain often stems from weak muscles in the lumbar region that are no longer able to provide support for the spine. Exercises...