When temperature, sunshine, and available nutrients reach ideal levels, many bodies of water can become clouded by a pervasive, greenish-looking substance. These blooms are actually a population explosion of microscopic life forms, most of which are not useful as human food, and a few of which can actually be deadly. The edible varieties are used in part to make blue green algae supplements, a popular dietary and nutritional aid.
Biologically speaking, these are unusual creatures. Because of their bright green color, people assume that they belong to the plant kingdom, but correct classification is not that simple. While they definitely possess plant-like characteristics, other properties are predominantly bacterial in function and physiology. These organisms have adapted over the ages to nearly every environment and temperature range.
Some salt-water species already provide agar for both industrial and commercial food production. Fresh-water species may sport their namesake cyan blue pigmentation, which is a result of internal photosynthesis, or the method plants use to process energy from the sun. Commercially grown varieties are transformed from pond scum to powders or tablets, and have been declared one of the most promising ways to end world malnutrition.
While the term super-food may be a misnomer, harvesting this lowest-on-the-food-chain creature has become increasingly profitable. In North America, Klamath Lake in Oregon is a prime location, with its relatively pollution-free waters and ideal climate. The most commonly commercially farmed types are in the classification Spirulina, said to be the richest variety nutritionally.
It is not hard to understand the consumer enthusiasm these products generate. The same process that gives these tiny organisms their color also makes them relatively high in vegetable proteins, including beta-carotene. They contain a wide spectrum of essential vitamins and minerals, including amino acids, and also may have generate antioxidant properties. These characteristics have given rise to many health claims.
Even though science has not yet substantiated these results, the substance is used to help drop extra pounds, relieve chronic anxiety and depression, and even to mitigate some female reproductive health problems. Daily use is said to reduce early stages of oral cancer, bolster the immune system, and relieve chronic fatigue while boosting energy. Users say it helps with the common problems associated with ADHD (hyperactivity-attention disorder).
Algae derivatives undoubtedly have provided real advantages for users, but there has been considerable past controversy and issues of legality regarding some assertions. While using this dietary addition to treat or influence specific conditions is neither harmful nor toxic, any realistic and beneficial medical outcome attributed to taking these products is subjective, differing from person to person.
Regarded as food supplement and not a medication, the substance can be taken in pill form, sprinkled over other dishes, or combined with juice or water. Over-dosing is next to impossible, although pregnant women are advised to discontinue use. People who use it daily report an increase in energy and a greater sense of physical well-being, with an improvement in many physical functions.
Biologically speaking, these are unusual creatures. Because of their bright green color, people assume that they belong to the plant kingdom, but correct classification is not that simple. While they definitely possess plant-like characteristics, other properties are predominantly bacterial in function and physiology. These organisms have adapted over the ages to nearly every environment and temperature range.
Some salt-water species already provide agar for both industrial and commercial food production. Fresh-water species may sport their namesake cyan blue pigmentation, which is a result of internal photosynthesis, or the method plants use to process energy from the sun. Commercially grown varieties are transformed from pond scum to powders or tablets, and have been declared one of the most promising ways to end world malnutrition.
While the term super-food may be a misnomer, harvesting this lowest-on-the-food-chain creature has become increasingly profitable. In North America, Klamath Lake in Oregon is a prime location, with its relatively pollution-free waters and ideal climate. The most commonly commercially farmed types are in the classification Spirulina, said to be the richest variety nutritionally.
It is not hard to understand the consumer enthusiasm these products generate. The same process that gives these tiny organisms their color also makes them relatively high in vegetable proteins, including beta-carotene. They contain a wide spectrum of essential vitamins and minerals, including amino acids, and also may have generate antioxidant properties. These characteristics have given rise to many health claims.
Even though science has not yet substantiated these results, the substance is used to help drop extra pounds, relieve chronic anxiety and depression, and even to mitigate some female reproductive health problems. Daily use is said to reduce early stages of oral cancer, bolster the immune system, and relieve chronic fatigue while boosting energy. Users say it helps with the common problems associated with ADHD (hyperactivity-attention disorder).
Algae derivatives undoubtedly have provided real advantages for users, but there has been considerable past controversy and issues of legality regarding some assertions. While using this dietary addition to treat or influence specific conditions is neither harmful nor toxic, any realistic and beneficial medical outcome attributed to taking these products is subjective, differing from person to person.
Regarded as food supplement and not a medication, the substance can be taken in pill form, sprinkled over other dishes, or combined with juice or water. Over-dosing is next to impossible, although pregnant women are advised to discontinue use. People who use it daily report an increase in energy and a greater sense of physical well-being, with an improvement in many physical functions.
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