Have you ever wondered if you can be successful with a liquid diet? Are you looking to lose weight and keep it off? Do you want to eat more whole foods in their raw state to improve your health? Then read about my success with the liquid diet.
Even though people ask me how I have succeeded with my liquid diet plan, many are sceptical about liquid diets in general, and not without good reason.
Liquid Diet - Good Or Bad?
I too have read some horrific stories about 'juice fasting' and severe calorie restrictive liquid diets.
This short term approach will ultimately fail you because it simply is not sustainable, and if you can't keep doing it then the weight will creep back on as soon as you stop.
That's not a liquid diet I would endorse.
The only liquid diet I would suggest to my friends and family, and that includes readers of this post would be a liquid diet based on sound nutritional principles.
The question is; what's in an effective 'liquid diet' for weight loss?
The point here is to educate those people who are interested in a liquid diet to achieve the following aims:
- Lose excess weight - body fat not muscle.
- Benefit from eating more natural foods.
- Improve your health.
This liquid diet is one that will work and continue to work for you because the liquid diet plan is a real food diet.
This liquid diet produces both short and long term results for improved health and weight loss.
The liquid diet that works is surprisingly simple.
Our liquid diet is based upon proven nutritional research. The simple fact is that in order to lose weight we need to consume foods that are nutritionally dense not calorie dense.
The vast majority of overweight people eat far too many starchy carbohydrates.
This liquid diet replaces poorly designed meals that are heavy and over burdened with gluten and white starch, in other words the 'typical western diet', and replaces 2 meals per day with natural whole foods in liquid form.
Our beneficial liquid diet contains an array of healthy fruits, vegetable and importantly healthy omega 3 and 6 fatty acids.
These powerful foods will stop unnatural food cravings and improve energy levels whilst helping to release stored fat from your body.
If you want free recipes, reports and helpful motivational tips for liquid diet weight loss then join us at the liquid diet plan below.
Even though people ask me how I have succeeded with my liquid diet plan, many are sceptical about liquid diets in general, and not without good reason.
Liquid Diet - Good Or Bad?
I too have read some horrific stories about 'juice fasting' and severe calorie restrictive liquid diets.
This short term approach will ultimately fail you because it simply is not sustainable, and if you can't keep doing it then the weight will creep back on as soon as you stop.
That's not a liquid diet I would endorse.
The only liquid diet I would suggest to my friends and family, and that includes readers of this post would be a liquid diet based on sound nutritional principles.
The question is; what's in an effective 'liquid diet' for weight loss?
The point here is to educate those people who are interested in a liquid diet to achieve the following aims:
- Lose excess weight - body fat not muscle.
- Benefit from eating more natural foods.
- Improve your health.
This liquid diet is one that will work and continue to work for you because the liquid diet plan is a real food diet.
This liquid diet produces both short and long term results for improved health and weight loss.
The liquid diet that works is surprisingly simple.
Our liquid diet is based upon proven nutritional research. The simple fact is that in order to lose weight we need to consume foods that are nutritionally dense not calorie dense.
The vast majority of overweight people eat far too many starchy carbohydrates.
This liquid diet replaces poorly designed meals that are heavy and over burdened with gluten and white starch, in other words the 'typical western diet', and replaces 2 meals per day with natural whole foods in liquid form.
Our beneficial liquid diet contains an array of healthy fruits, vegetable and importantly healthy omega 3 and 6 fatty acids.
These powerful foods will stop unnatural food cravings and improve energy levels whilst helping to release stored fat from your body.
If you want free recipes, reports and helpful motivational tips for liquid diet weight loss then join us at the liquid diet plan below.
0 comments:
Enregistrer un commentaire