Tips on How to Maintain And Care For a Dumbbell Set

Healthy living comes with the need to keep fit by way of exercising. Weight lifting is an integral part of this process whether you are seeking to build muscles or just for purposes of keeping your body in shape. If you have been involved in weight lifting or power lifting, chances are that you must have come into contact with a dumbbell set, or you could have one in that fitness kit you bought for home use. Maintenance of a dumbbell set whether rubber or metallic is not a nerve wrecking affair but like any other training equipment these sets require some maintenance practices aimed at keeping them clean and also increase on their durability. Here are some of maintenance tips for a dumbbell set:

Use Of Oil Base Lube When Cleaning
To keep a metallic dumbbell set from rusting, the use of a lube based oil when cleaning them is necessary. The oil lube will not only ensure that rust is kept at bay, but will keep the moving parts well lubricated all the time.

Use of a Cleaning Cloth
Dust and other forms of dirt that accumulate on your dumbbell set can be removed by the use of a clean wiping cloth. Make sure you pay close attention to the rubber parts and grips to avoid a pile up of dust which would render the set unusable and reduce on the durability
Always the Set Covered When Left Outside

If you are going leave your dumbbell set outside make sure you leave the set covered to avoid rusting. Use a water resistant cover so that no water or moisture comes into contact with the set. This is particularity applicable for the metallic type. Before using them use a dry piece of cloth to wipe any moister or water that might have come into contact with the metallic parts.

Lubricate the Moving Parts
Moving parts need special attention since the whole functionality of a adjustable dumbbell set is fundamentally based on the moving part. The moving parts need to be free flowing and void of any rust. This can be easily achieved by keeping them lubricated all the time. Poor lubrication or no lubrication at all will translate into a short life span and poor functionality.When seeking to maintain a dumbbell set, it is important to note that caution should be taken when selecting the right cleaner. Any cleaner containing ammonia, acetone or alcohol should be completely avoided. Though the functionality is not affected the overall look of the set will not be pleasing to the eye.

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