Herbs that heal have been in use in places such as China for practically thousands of years. The practice is really quite ancient and even in the modern era, the practice does not seem to be dying down, although the use is not as widespread or as prevalent in the same way as the past. Since the sixties, they have been commercially sold in Europe and the United States.
It remains quite popular in those parts of the world because of all the pre existing folk traditions that were established there years before any pharmaceuticals or medical colleges were around. As helpful as these things really are, the medical community has maintained that one must still consult doctors before usage.
Some herbs are well known for the beneficial properties that they possess. Because of this, they often have several alternative uses. Many use them in cooking, which is known to result in healthier diets. Garlic is one notable example, mostly due to its antibiotic and antiseptic capabilities. Many believe it to be highly useful when it comes to digestive problems and ridding the body of parasites.
Garlic may be cooked or it can be eaten raw, depending on what one wants to do. It also happens to be readily available in supplement form. Fennel is yet another herb that can serve a dual purpose. It is quite popular with cooking and at the same time, it is highly effective in treating nausea. Those with sore throats may gargle with tea that is made from fennel.
In hot climates, a lot of house are likely to be in possession of a few aloe vera plants, with at least one or two. The leaves of the plant is known to produce sap that can soothe sunburn effectively. Many also use it in the form of an ointment for the treatment of eczema patches as well as canker sores.
Ginseng and ginger are two examples whose use is possible to trace all the way to ancient China. The former can be described as a great anti inflammatory and as a decongestant. The latter is considerably effective when it comes to heart and stomach problems. A few studies indicate that ginger is helpful in easing arthritis pain as well as the stiffness that is associated with it.
Since the nineties, Echinacea has become highly popular as an over the counter herbal supplement. The users normally take it as a way of combating the common cold. It is also believed to strengthen the immune system. Tea was often made out of it by Native Americans.
There are many other popular variations that are commonly found in the United States. Two examples would be slipper elm and yarrow. Slipper elm is useful through its formation into poultices, which are obviously used on wounds, boils and the like. Yarrow is common in certain states and is consumed as tea, like many others. When concerning efficacy, the results remain inconclusive.
Herbs that heal are often preferable over many pharmaceuticals. Their appeal is on their pure and organic nature. It must be noted that the medical community, while not against its usage, continues to express a need for caution. These things are nowhere near as potent as modern advances and must be used with caution.
It remains quite popular in those parts of the world because of all the pre existing folk traditions that were established there years before any pharmaceuticals or medical colleges were around. As helpful as these things really are, the medical community has maintained that one must still consult doctors before usage.
Some herbs are well known for the beneficial properties that they possess. Because of this, they often have several alternative uses. Many use them in cooking, which is known to result in healthier diets. Garlic is one notable example, mostly due to its antibiotic and antiseptic capabilities. Many believe it to be highly useful when it comes to digestive problems and ridding the body of parasites.
Garlic may be cooked or it can be eaten raw, depending on what one wants to do. It also happens to be readily available in supplement form. Fennel is yet another herb that can serve a dual purpose. It is quite popular with cooking and at the same time, it is highly effective in treating nausea. Those with sore throats may gargle with tea that is made from fennel.
In hot climates, a lot of house are likely to be in possession of a few aloe vera plants, with at least one or two. The leaves of the plant is known to produce sap that can soothe sunburn effectively. Many also use it in the form of an ointment for the treatment of eczema patches as well as canker sores.
Ginseng and ginger are two examples whose use is possible to trace all the way to ancient China. The former can be described as a great anti inflammatory and as a decongestant. The latter is considerably effective when it comes to heart and stomach problems. A few studies indicate that ginger is helpful in easing arthritis pain as well as the stiffness that is associated with it.
Since the nineties, Echinacea has become highly popular as an over the counter herbal supplement. The users normally take it as a way of combating the common cold. It is also believed to strengthen the immune system. Tea was often made out of it by Native Americans.
There are many other popular variations that are commonly found in the United States. Two examples would be slipper elm and yarrow. Slipper elm is useful through its formation into poultices, which are obviously used on wounds, boils and the like. Yarrow is common in certain states and is consumed as tea, like many others. When concerning efficacy, the results remain inconclusive.
Herbs that heal are often preferable over many pharmaceuticals. Their appeal is on their pure and organic nature. It must be noted that the medical community, while not against its usage, continues to express a need for caution. These things are nowhere near as potent as modern advances and must be used with caution.
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