Organic Probiotics For Better Health

By Jeannie Chapman


There are several formulas made by reputable companies that offer organic probiotics. Supplement companies that hope to reassure consumers of their quality ingredients and expert formulation of health aids know that the organic seal tells customers that they will get pure and highest quality products.

Probiotics is the term used to designate beneficial bacteria that naturally live in our digestive tracts. There are many strains of bacteria that carry out important functions. They are part of our immune system, since they control the growth of less friendly organisms. They help break down foods and remove toxins that come from the food we eat and the environment we live in.

You are probably familiar with yogurt, which is now sold in every grocery store across the nation. This 'cultured' milk product is made with milk and bacteria (flora) added as the 'culture'. Lactobacillus is the strain most familiar to the general public, but it is only one of many beneficial organisms used around the world to culture foods and drinks.

An example of unfriendly bacteria that can grow in our intestines is Candida, often known as yeast. This is not the same strain as the yeast used for baking and brewing. This bacteria can grow rapidly in the gut when there is not enough beneficial flora to control it. Symptoms of Candida overgrowth are yeast infections, oral thrush, and nail fungus. It can contribute to Chronic Fatigue Syndrome and many other serious conditions.

Out of control Candida also contributes to digestive discomfort and foul-smelling gas. The yeast cells live on sugars but do not help the system digest other foods properly, making the whole digestive process inefficient. Taking probiotics is one good way to improve your digestion, enhance proper nutrition, get weight control, and optimize energy production.

This brings us back to the importance of replenishing good bacteria in your system in a regular and effective manner. Choosing an organic formula means that the ingredients are designed to help the bacteria grow and multiply in your system. Whole foods, certain fibers, and pH balancing ingredients give the bacteria what they need to establish themselves in your gut.

PH balance is important, because the good bacteria are sensitive to too much acidity. Most of us who don't take special measures to balance out pH will be too acidic, which can cause weight gain, digestive problems, and lack of energy for daily living. Those with Candida overgrowth may have smelly feet and bad breath. Extreme acidity will manifest itself as acid reflux. In addition, a good formula will provide enzymes for food digestion and waste elimination.

Buying an organic probiotics formula is another way you can keep healthy, look and feel better, and have the energy to enjoy life. Quality of life is as important as fending off illness to being both healthy and happy. Many people who take vitamins and minerals faithfully don't realize the importance of beneficial bacteria to their well-being.




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